A.R.G. Ranganatha Nutrition, value, niger,crop, india 44-45 Volume 1 (4) July 2025 Niger seeds are a nutrient-dense oilseed, rich in healthy fats (especially linoleic acid), protein, fiber, minerals (calcium, magnesium, zinc, potassium, iron), antioxidants, and vitamins (K, E), offering benefits for heart health and energy, while the seeds and oil are used in food (chutneys, spices), animal feed (birdseed), cosmetics, paints, and even biodiesel, making it crucial for tribal economies and soil conservation.